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Tip Whiteboard
Solo Professional Success Tips - The Balance Continuum
I purposely left my laptop at home and spent an entire week off the email, project, and social media grid! Yikes! That was big step for me. In the past three years since becoming a solo professional my laptop has been a constant companion because I always feel as though there's something I should be doing in my business.
What I was missing was some balance. A friend once described balance as a state that we desire to always be moving toward, but it's not a final goal to be achieved.
Think of balance as a continuum. Some days, you will be closer toward the center and other days you will be riding a roller coaster on a far end of the continuum.
Solo professionals have a unique challenge - we are running many or all aspects of our business. We also have personal lives, family, and other interests outside of work.
Here are some ideas to move closer toward center on the balance continuum:
- Each night, create a short to-do list of 3-6 items that you want to achieve the next day. Should it be professional, personal, or a mix? The answer is to do what works for you, but be sure each item is something meaningful.
- Create specific blocks of time for work and use a timer. Layout your calendar so you're able to devote uninterrupted time for important work. For example, I blocked out two hours needed to finish part of project. I then turned off all other distractions and set the timer on my microwave. That mini-deadline really works!
- Keep a whiteboard with your annual and monthly goals. In my office I have a small whiteboard where I keep my goals in front of me at all times. My annual goals are the big ones, and then each month I create smaller goals to help me get there. This helps me to remain focused on what I'm trying to achieve.
- Schedule email and social media times. When I'm constantly checking email, Twitter, or LinkedIn, I get frazzled! It's not always easy to do, but make an effort to schedule time for those activities.
- Schedule personal time, volunteer activities, and fun. You need these breaks to recharge. When I spend 8-10 hours in front of my computer, my brain turns to mush. I sometimes neglect personal time. Take frequent breaks, get that workout or volunteer time on your calendar to improve your odds of sticking to it.
- Work toward delegating tasks. This is a big one on the balance continuum and a work in progress for me. Think about delegating chores to your kids, hiring a virtual assistant, or contracting project work where necessary.
I invite you to visit http://www.amyfranko.com and subscribe to my e-course, "5 Essential Strategies for Becoming Booked Solid."
I'm the owner and principal learning designer of Amy Franko Consulting. I'm also a certified Book Yourself Solid business coach, serving women who are solo service professionals. I use a simple system of protocols specifically designed to bring more ideal clients into your business, even if marketing and selling isn't something you like to do!
If you'd like to include this article on your website or in your e-zine, please make sure it remains intact and include the blurb above.
(c) 2009 Amy Franko Consulting, LLC
About the Author
Does anyone know any good tricks cheats or tips for bebo?
i always see people using cheats and stuff on bebo!!!!!
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help soon?plz only awnser if you know anything good bout it?
A Whotebord cheat. http://www.craigds.com/bebot.aspx Go to this address. Download the software.It is a bot that draws any picture you want it to.
How to remove a permanent marker from a whiteboard.