 |
 SMD 67171 Smead 5 Alpha Z Color Coded Second Letter Labels Letter A Red $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMEAD COLOR CODED ALPHA LABELS ORANGE K FOR USE WITH END TAB BOX OF 480 $3.00 Time Remaining: 5d 9h 1m Buy It Now for only: $12.00 |
 SMD 67154 Smead 5 Alpha Z Color Coded First Letter Name Labels C P Dark Gree $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 Smead Alpha Z Color Coded Name Labels First Letter Dark Green Letters CP $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 MAP34858 Alpha Sheet Labels Compatible With Colwell Jewel Tone $19.95 Time Remaining: 21d 19h 27m Buy It Now for only: $19.95 |
 MAP34145 Alpha Sheet Labels Compatible With Barkley and Syscom $19.95 Time Remaining: 21d 19h 27m Buy It Now for only: $19.95 |
 Alpha Z Color Coded Second Letter Labels44 Letter M44 Light Green44 $12.60 Time Remaining: 20d 20h 40m Buy It Now for only: $12.60 |
 SMD 67155 Smead 5 Alpha Z Color Coded First Letter Name Labels D Q Light Blu $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 Smead Alpha Z Color Coded Name Labels First Letter Light Green Letters MZ $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Light Blue Letters DQ $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Medical Arts Press MAP Alpha Roll Style W W Labels Jeter Compatible 1pk 500ea $3.95 Time Remaining: 9d 9h 11m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Alpha Roll Style A A Labels Jeter Compatible 1pk 500ea $3.95 Time Remaining: 9d 8h 58m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Alpha Roll Style O O Labels Jeter Compatible 1pk 500ea $3.95 Time Remaining: 9d 9h 8m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Smead Alpha Z Compatible C C Labels 1pk 250ea $2.95 Time Remaining: 9d 9h 56m Buy It Now for only: $2.95 |
 LABELC C ALPHA A120RD $3.04 Time Remaining: 3d 10h 56m Buy It Now for only: $3.04 |
 Alpha Sheet Style Labels N Jeter Compatible 13 Packs of 126 1638 Total $20.95 Time Remaining: 20d 13h 49m Buy It Now for only: $20.95 |
 Smead Alpha Z Color Coded Name Labels First Letter Dark Blue Letters BO $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Tabbies M C Color Code Alpha Labels 71147 Qty 6 Packs $17.99 Time Remaining: 12d 14h 28m Buy It Now for only: $17.99 |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha T T Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 37m Buy It Now for only: $3.95 |
 SMEAD 67190 Alpha Z Color Coded Labels 2 PACKS $12.49 Time Remaining: 3d 9h 11m Buy It Now for only: $12.49 |
 Smead Alpha Z Color Coded Name Labels First Letter Orange Letters FS $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Gray Letters GT $9.81 Time Remaining: 1d 11h 9m Buy It Now for only: $9.81 |
 Smead Alpha Z Color Coded Name Labels First Letter Yellow Letters JW $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Red Letters AN $9.78 Time Remaining: 1d 11h 9m Buy It Now for only: $9.78 |
 Medical Arts Press MAP Smead Alpha Z Compatible E E Labels 1pk 250ea $2.95 Time Remaining: 9d 9h 37m Buy It Now for only: $2.95 |
 SMD 67174 Smead 5 Alpha Z Color Coded Second Letter Labels Letter D Light Blue $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 MAP Jeter Compatible Alpha Sheet Style Labels Alpha Labels on Sheets $35.00 Time Remaining: 5d 7h 40m Buy It Now for only: $35.00 |
 Alpha Z Color Coded Second Letter Labels44 Letter J44 Yellow44 $12.60 Time Remaining: 20d 20h 41m Buy It Now for only: $12.60 |
 Medical Arts Press MAP Alpha Roll Style C C Labels Jeter Compatible 1pk 500ea $3.95 Time Remaining: 9d 9h 5m Buy It Now for only: $3.95 |
 SMD 67182 Smead 5 Alpha Z Color Coded Second Letter Labels Letter L Lavender $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67192 Smead 5 Alpha Z Color Coded Second Letter Labels Letter V Pink $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67186 Smead 5 Alpha Z Color Coded Second Letter Labels Letter P Dark Green $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67178 Smead 5 Alpha Z Color Coded Second Letter Labels Letter H Dark Brown $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67181 Smead 5 Alpha Z Color Coded Second Letter Labels Letter K Light Brow $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67183 Smead 5 Alpha Z Color Coded Second Letter Labels Letter M Light Gree $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 Lot of 67 Medical Arts Press Smead Alpha Z Compatible Alpha Sheet Labels A Z $175.00 Time Remaining: 19d 12h Buy It Now for only: $175.00 |
 SMD 67176 Smead 5 Alpha Z Color Coded Second Letter Labels Letter F Orange $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67189 Smead 5 Alpha Z Color Coded Second Letter Labels Letter S Orange $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67179 Smead 5 Alpha Z Color Coded Second Letter Labels Letter I Pink $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67193 Smead 5 Alpha Z Color Coded Second Letter Labels Letter W Yellow $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67180 Smead 5 Alpha Z Color Coded Second Letter Labels Letter J Yellow $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67195 Smead 5 Alpha Z Color Coded Second Letter Labels Letter Y Lavender $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67184 Smead 5 Alpha Z Color Coded Second Letter Labels Letter N Red $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67194 Smead 5 Alpha Z Color Coded Second Letter Labels Letter X Light Brow $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67172 Smead 5 Alpha Z Color Coded Second Letter Labels Letter B Dark Blue $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67188 Smead 5 Alpha Z Color Coded Second Letter Labels Letter R Purple $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67177 Smead 5 Alpha Z Color Coded Second Letter Labels Letter G Gray $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha C C Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 7m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha D D Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 21m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha G G Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 26m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha O O Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 29m Buy It Now for only: $3.95 |
 MEDICAL ARTS PRESS ALPHA BINDER SHEET STYLE LABELS 39962 $9.99 Time Remaining: 6d 15h 34m |
 Medical Arts Press MAP Barkley Sycom Compatible Alpha W W Labels 1pk 500ea $3.95 Time Remaining: 9d 11h 41m Buy It Now for only: $3.95 |
 1030A Alpha Labels Ringbook Sheets A $1.50 Time Remaining: 18d 7h 8m Buy It Now for only: $1.50 |
 SMD 67185 Smead 5 Alpha Z Color Coded Second Letter Labels Letter O Dark Blue $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 SMD 67173 Smead 5 Alpha Z Color Coded Second Letter Labels Letter C Dark Green $23.99 Time Remaining: 7d 14h 35m Buy It Now for only: $23.99 |
 Alpha Labels Roll M $3.25 Time Remaining: 19d 7h 3m Buy It Now for only: $3.25 |
 Alpha Labels F roll $1.00 Time Remaining: 29d 4h 50m Buy It Now for only: $1.00 |
 Medical Arts Press MAP Alpha Roll Style Y Y Labels Jeter Compatible 1pk 500ea $3.95 Time Remaining: 9d 9h 14m Buy It Now for only: $3.95 |
 Medical Arts Press MAP Smead Alpha Z Compatible B B Labels 1pk 250ea $2.95 Time Remaining: 9d 9h 30m Buy It Now for only: $2.95 |
 Medical Arts Press MAP Smead Alpha Z Compatible T T Labels 1pk 250ea $2.95 Time Remaining: 9d 9h 42m Buy It Now for only: $2.95 |
 Medical Arts Press MAP Smead Alpha Z Compatible H H Labels 1pk 250ea $2.95 Time Remaining: 9d 9h 51m Buy It Now for only: $2.95 |
 Medical Arts Press MAP Smead Alpha Z Compatible S S Labels 1pk 250ea $2.95 Time Remaining: 9d 10h 2m Buy It Now for only: $2.95 |
 Alpha Z Color Coded Second Letter Labels44 Letter P44 Dark Green44 $12.63 Time Remaining: 20d 20h 41m Buy It Now for only: $12.63 |
 Alpha Z Color Coded Second Letter Labels44 Letter B44 Dark Blue44 $12.60 Time Remaining: 20d 20h 41m Buy It Now for only: $12.60 |
 Alpha Z Color Coded Second Letter Labels44 Letter H44 Dark Brown44 $12.60 Time Remaining: 20d 20h 41m Buy It Now for only: $12.60 |
 Alpha Labels Mc roll 1886mc $1.25 Time Remaining: 29d 4h 54m Buy It Now for only: $1.25 |
 SMD 67187 5 Smead Alpha Z Color Coded Second Letter Labels Letter Q Light Blue $23.99 Time Remaining: 15h 54m Buy It Now for only: $23.99 |
 MAP Barkley Sycom Compatible Alpha Sheet Style Labels $10.00 Time Remaining: 5d 8h 25m Buy It Now for only: $10.00 |
 Smead 67170 Alpha Z Color Coded Labels Startet Set $45.99 Time Remaining: 11d 13h Buy It Now for only: $45.99 |
 Alpha Z Color Coded Second Letter Labels44 Letter O44 Dark Blue44 $12.58 Time Remaining: 20d 20h 40m Buy It Now for only: $12.58 |
 Alpha Z Color Coded Second Letter Labels44 Letter K44 Light Brown44 $12.60 Time Remaining: 20d 20h 41m Buy It Now for only: $12.60 |
 SMD 67164 Smead 5 Alpha Z Color Coded First Letter Name Labels M Z Light Gre $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 Alpha Labels Y roll 1884y $1.25 Time Remaining: 29d 4h 57m Buy It Now for only: $1.25 |
 SMD 67158 Smead 5 Alpha Z Color Coded First Letter Name Labels G T Gray $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 Smead Alpha Z Color Coded Name Labels First Letter Purple Letters ER $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Light Brown Letters KX $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Lavender Letters LY $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 Smead Alpha Z Color Coded Name Labels First Letter Dark Brown Letters HU $9.73 Time Remaining: 1d 11h 9m Buy It Now for only: $9.73 |
 SMEAD 67190 Alpha Z Color Coded Labels 2 PACKS $14.89 Time Remaining: 3d 10h 23m Buy It Now for only: $14.89 |
 Smead Alpha Z Color Coded Name Labels First Letter Pink Letters IV $8.47 Time Remaining: 11d 8h 18m Buy It Now for only: $8.47 |
 Alpha Z Color Coded Second Letter Labels Starter Set A Z 2200 Box $47.81 Time Remaining: 23d 6h 23m Buy It Now for only: $47.81 |
 Alpha Z Color Coded First Letter Name Label Starter Set A Z 1500 Box $38.99 Time Remaining: 10d 15h 39m Buy It Now for only: $38.99 |
 SMD 67161 Smead 5 Alpha Z Color Coded First Letter Name Labels J W Yellow $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67152 Smead 5 Alpha Z Color Coded First Letter Name Labels A N Red $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67156 Smead 5 Alpha Z Color Coded First Letter Name Labels E R Purple $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67163 Smead 5 Alpha Z Color Coded First Letter Name Labels L Y Lavender $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67160 Smead 5 Alpha Z Color Coded First Letter Name Labels I V Pink $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67157 Smead 5 Alpha Z Color Coded First Letter Name Labels F S Orange $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67159 Smead 5 Alpha Z Color Coded First Letter Name Labels H U Dark Brow $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67162 Smead 5 Alpha Z Color Coded First Letter Name Labels K X Light Bro $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 SMD 67153 Smead 5 Alpha Z Color Coded First Letter Name Labels B O Dark Blue $24.99 Time Remaining: 7d 14h 35m Buy It Now for only: $24.99 |
 Alpha Z Color Coded First Letter Name Labels44 K X44 Light Brown44 $12.76 Time Remaining: 20d 20h 41m Buy It Now for only: $12.76 |
 1922W 1900 Series Alpha Label W 15 16 x 1 5 8 $1.00 Time Remaining: 16d 12h 37m Buy It Now for only: $1.00 |
 SMD 67175 Smead 25 Alpha Z Color Coded Second Letter Labels Letter E Purple $75.99 Time Remaining: 7d 14h 35m Buy It Now for only: $75.99 |
 1900A 1900 Series Alpha Label A 15 16 x 1 5 8 $1.00 Time Remaining: 16d 11h 10m Buy It Now for only: $1.00 |
 1913N 1900 Series Alpha Label N 15 16 x 1 5 8 $1.00 Time Remaining: 16d 11h 53m Buy It Now for only: $1.00 |
 Alpha Z Color Coded First Letter Name Labels44 H U44 Dark Brown44 $12.76 Time Remaining: 20d 20h 41m Buy It Now for only: $12.76 |
 SMD 67190 Smead 25 Alpha Z Color Coded Second Letter Labels Letter T Gray $75.99 Time Remaining: 7d 14h 35m Buy It Now for only: $75.99 |
 TREND ENTERPRISES INC T 68007 NAME TAGS ALPHA BEE 36 PACK $13.79 Time Remaining: 13d 23h 15m Buy It Now for only: $13.79 |
Alpha Labels
Improve Memory And Focus With Alpha Lipoic Acid And Other Supplements
Although it is true that as we age, we find that we can't walk quite as fast or play sports quite as hard as we could in our twenties. A healthy diet, regular exercise, and the right dietary supplements can make a huge difference in our health, strength, and mobility. Similarly, we find that we may not think as quickly as we used to, misplacing our keys occasionally and experiencing more losses of words. Although this is an ordinary problem with aging, in a small number of cases, these mental slips can be the first sign of a serious disease of aging such as Alzheimer's disease. Just like our physical health, we can improve our mental health by eating healthy foods, taking the right supplements, and regularly exercising our minds, we can significantly increase our mental endurance, improve our memory, and increase our ability to focus. Research has proven that specific herbs and vitamins, especially Ginkgo biloba, Bacopa monnieri, folic acid, vitamins B6 and B12, and alpha lipoic acid, have powerful effects on memory and focus. They have been scientifically proven to reduce age-related changes as well as the risk of developing more serious problems like Alzheimer's disease, Parkinson's disease, or other brain diseases later in life.
As we age, our nerve cells need more time to connect, which slows the process of bringing memories and events to mind. Almost everyone middle-aged and older notices this slowdown as memory decline and problems with mental focus are a normal part of aging. Although it is true that the older we get, the greater chance we have of developing Alzheimer's disease, this illness is not a normal part of aging. Alzheimer's which is an irreversible, progressive dementia occurs when nerve cells are slowly killed in areas of the brain where memory, learning, thought, and language take place. It first appears when people begin retirement, making the "golden years" a time of loss and devastation as memories vanish, relationships are erased, and independence is gradually lost. After Alzheimer's disease, the second most common cause of dementia in elderly people is multi-infarct dementia, caused by a series of mini-strokes that damage or destroy brain tissue over time. Usually affecting people between the ages of 60 and 75, men are slightly more at risk, while high blood pressure is the most significant risk factor for multi-infarct dementia. Along with these, multiple sclerosis, Parkinson's disease, strokes, Huntington's disease, Creutzfeldt-Jakob disease, and alcoholism can cause progressive and irreversible dementia.
There are some types of memory and focus loss that are reversible. As women enter menopause, they often experience trouble remembering caused by hormone fluctuations, which can affect speech, thinking, and attention. Symptoms of memory loss and poor focus related to menopause include recognizing faces less well, missing scheduled appointments, and misplacing articles. However, once a woman passes through menopause, her ability to remember and focus usually improves. Some medications, including statins, can temporarily interfere with memory. Low vitamin B levels, artherosclerosis, and thyroid disease can cause disruption of mental focus and memory loss as well. There problems are usually resolved with treatment of the underlying problem. Transient ischemic attacks (TIA), which are a certain type of stroke, can cause memory loss that may be reversible. TIAs are brief episodes of stroke symptoms that come quickly and are often referred to as a mini-stroke warning stroke and are caused by a temporary interruption in the blood supply to the brain. Unlike a stroke, a TIA does not cause permanent damage. However, it is likely to occur again if it is not properly managed and can be a warning of a future, more serious, stroke.
If you or someone you know are concerned about your memory, you should contact a health care practitioner and be examined. Once the cause of your memory and focus problem is found, you can begin treatment. Although not all dementias can be cured, all cases of memory loss and mental focus disruption can be treated and slowed, even Alzheimer's disease.
There have been several herbs and vitamins that have demonstrated improvement in memory and mental focus. Some of these supplements work now to improve memory and focus, while others work to prevent problems that might arise later. Ginkgo biloba, which has been proven to improve memory problems we are having now, has been shown to improve many brain functions such as speeding up memory recall, protecting brain cells from chemical changes and free radical damage, improving blood flow to the brain, and helping nerve cells communicate with each other better. Ginkgo has been proven to improve memory, attention, and clarity of thinking, as well as helping to restore memories lost in a TIA. Ginkgo also has shown effects in slowing down Alzheimer's disease just as well as prescription drugs with no side effects.
Like gingko, Bacopa monnieri, which grows in India, works on the memory and focus problems that we are experiencing now. A recent study proved that bacopa is able to improve the ability to remember new information in people.
Alpha lipoic acid (ALA), a vitamin-like coenzyme which prevents memory and focus problems we might have later on, is an incredibly powerful antioxidant which works especially well with other antioxidants. Alpha lipoic acid has great antioxidant action in almost all the tissues of the body, helps generate energy from food and oxygen, can get directly to the nerves, and plays an important role in the antioxidant network. Research has proven that ALA prevents the free radical damage that occurs in Alzheimer's disease, as well as regulates protective chemicals in the brain that help to improve symptoms. What makes ALA unique among antioxidants is that it can neutralize free radicals in both the fat and the water of cells. Since ALA is easily absorbed, enters cells and tissues in a highly useable form, performs a variety of antioxidant actions, and is both fat and water soluble, it is labeled as the "ideal antioxidant" by many researchers.
Vitamin B6, an essential nutrient in the regulation of nerve transmissions, is required by the nervous system for normal brain function and may also help with mood. Similar to ALA, vitamins B6 and B12 help prevent memory and focus problems later on. Vitamins B6 and B12 also reduce homocysteine levels, which irritates blood vessels, making it easier for blood to clot and causing cholesterol to become more harmful. Because people with Alzheimer's disease and other types of dementias have elevated homocysteine levels, reducing these levels may prevent the occurrence of Alzheimer's disease, or other brain diseases, and improve the symptoms of those already afflicted.
For a long time, folic acid has been recognized as a vital nutrient for the brain and spinal cord. Recent research has shown that folic acid also has significant importance in Alzheimer's disease, as it lessens brain damage from the disease.
Besides taking these nutrients, if you are having memory and focus problems, you may want to have your health care practitioner measure your B vitamin level in your blood, because many people do not know if they have B-vitamin deficiency. However, this type of lab work is fairly expensive. Because supplements do not replace the need for a healthy diet, make sure to eat more of fruits, vegetables, whole grains, and omega-3 fatty acids to keep your brain and body healthy. Research has also shown that people who seek opportunities to keep mentally active, have a lower risk of Alzheimer's disease. Therefore, make sure to read books, newspapers, magazines, solve crossword puzzles, and play card games with family and friends. Great supplements like alpha lipoic acid and B-6 along with herbs for memory can be found at your local or internet health food store.
About the Author
Visit VitaNet Health Foods, VitaNet sells high quality supplements like
Alpha lipoic acid
to strengthen memory and focus. Please link to this site when using this article.
how many core, and valence electrons are there for Radium-223 (Ra-223)?
Radium-223 (Ra-223), an alpha emitter, is used in the treatment of both breast
and prostate cancer.
a. Sketch the core/valence model of radium-223 metal (uncharged), including
the number of protons, neutrons and electrons. Make sure you label the
nucleus, core, and valence electrons
From the periodic table we observe that its atomic number is 88 therefore it will have 88 protons in the nucleus as well as 88 electrons outside the nucleus. Since this is Ra-223 the atomic mass is 223 and in the nucleus there are 223 - 88 = 135 neutrons (number of neutrons is atomic mass - atomic number)
Radium is in group 2A so expect it to have two electrons in its outer shell. These are in an s subshell more specifically a 7s. The other 86 electrons are core electrons.
W&W-Alpha (Maly Remix 2011)[HD]